Amphu Lapcha-Pass Trekking

Amphu Lapcha Pass Trekking is one of the most challenging treks in the Khumbu region. It requires a technically enhanced and experienced trekker to complete the trail. The trek to Amphu Lapcha Pass is through the upper Hinku valley. Amphu Lapcha Pass is a difficult pass because it is not only the summit of the high Himalayas but also the site of the famous historical exploration of monasteries, temples, and different lakes. The trail of the trek has the features of a classic expedition too. The trek is difficult because the trail does not follow the frequently traveled way; rather, it leads to area of barren, uninhabited, snow-covered mountain passes and glaciers.

Amphu Lapcha Pass trek starts in the sub-tropical and reaches a height of over 5000m from sea level. The view of Mt. Everest (8848 m.) is astonishing during the trek and the climb of Mera Peak (6461m.) and Island Peak (6169m.) is also possible during the following trail. We trek to Mera Base Camp for adventure. Climbing the peaks gives a good experience of mountain climbing during trekking. Crossing the Hongu Valley and Amphu Lapcha Pass combines the wonderful experience of trekking on a challenging route and collecting the experience of mountaineering at once. It needs acclimatization while reaching the Amphu Lapcha Pass. The spectacular view of Mt. Kanchenjunga and Mt. Langtang from Mera Peak is superb.

During the trek, the exploration of the villages like Chutanga, Kothe, Thangnak, Khare, Tengboche, Chhukung, and Namche Bazaar adds extra flavor to the journey. The gigantic views of Mt. Everest, Mt. Ama Dablam, Mt. Makalu, Mt. Baruntse, Mt. Thamserku, Mt. Kusum Khangaru, etc. are breathtaking during the trek.

Highlights

• Beautiful views of the mighty Himalayas, lush green forests, and endless winding rivers on a flight from Kathmandu to Lukla
• An isolated yet unique experience in the Khumbu region for trekkers and nature lovers
• Spectacular close-up views of Mt. Everest, Lhotse, Makalu, Cho Oyu, and 19 other snowy mountains in the Everest region
• Himalayan wilderness in the Hinku Hongu Valley and hearty scenery of glacial lakes, Hongu lakes, and Panch Pokhari lakes
• Experience the Highland Sherpa culture, traditions, and lifestyle
• Exploration of the villages like Chutanga, Thangnak, Tengboche, Chhukung, and Namche Bazaar
• Traversing challenging pass-Amphu Lapcha pass (5,845m)
• Spectacular views of Nuptse, Lhotse, Ama Dablam, Island Peak, and other surrounding peaks from Amphu Lapcha pass

• Amphu Lapcha La Pass Trekking Info

  Accommodation

  Accommodation in the Himalayas is mostly teahouses or lodges operated by locals. They are comfortable and simple with basic facilities. Extra facilities like hot showers, Wi-Fi, charging of electronic devices, and laundries are available by paying additional charges. Room sharing is common during the peak seasons and at high altitudes. So, prepared for it. Washrooms are mostly outside the teahouse or lodge. Tent camping is the accommodation in the Mera Base Camp, Hongu Valley, Panch Pokhari, and Amphu Lapcha Base Camp.

  Meals

  We provide only breakfast in Kathmandu and 3 meals (breakfast, lunch. dinner) a day are provided during the entire trek. Meals are provided from the teahouses or lodges which is simple but organic and healthy. Healthy foods arrangement is done in the tent camp. Nepali Dal Bhat is a chief dish with fresh green vegetable curry. Besides, noodles, soup, bread, roti, Sherpa stew, and hot drinks are also available. You can try continental cuisine at Namche at your own expense.

  Drinking Water

  Drinking water in the Himalayas is pure and fresh. One can directly drink the natural freshwater stream from the Himalayas. Or fill up the boiled water in a water bottle in the teahouses paying an extra charge. Always carry water purifying solutions for proper water treatment and to be safe. Drink plenty of water and keep yourself hydrated to prevent altitude sickness.

  Internet connectivity & Mobile Network

  Everest Link’s Wi-Fi card provides internet all over the Everest region. So, internet connectivity is easily available and stable in the lower regions. Mobile Network is also stable in the lower regions. You can also purchase a Sim and use mobile data from it. In higher altitudes, internet connectivity and mobile network are difficult to find.

  Amphu Lapcha Starting Point

  Lukla is the gateway for any trekking or climbing in the Everest region. From Lukla, pass through the villages of Chutanga, Chhatra Khola, Kothe, Thagnak, Khare, Mera Peak Base Camp, Hongu Valley, and Panch Pokhari, to arrive at Amphu Lapcha Base Camp. From the base camp, trekkers traverse Amphu Lapcha Pass and descend to Chhukung.

  "Lukla-Chutanga-Chhatra Khola-Kothe-Thagnak-Khare-Mera Peak Base Camp-Hongu Valley-Panch Pokhari-Amphu Lapcha Base Camp-Amphu Lapcha Pass"

  Required Permits   

  Permits are mandatory in the Himalayas of Nepal. Our required permits are Khumbu Pasang Lhamu Rural Entrance Permit, Sagarmatha National Park Permit (SNP), and Makalu Barun National Park Permit.

  1. Khumbu permit costs: NPR 2000 (Foreigners),  NPR 1000 (SAARC)
  2. SNP permit costs: NPR 3000 (Foreigners), NPR 1500 (SAARC)
  3. Makalu-Barun permit costs: NPR 3000 (Foreigners), NPR 1500 (SAARC)

  "DH Treks issues all the required permits for its clients."

  Travel Insurance

  Travel Insurance is quintessential in the Himalayas. It must cover all emergency evacuation, medical extremities, luggage loss/theft, flight cancellations, altitude above 4000m, etc. Thus, arrange travel insurance from a reputed agency as it is compulsory.

  Safety and our guides

  We assure you 100% when it comes to safety. Our client’s safety is our main concern. Our guides are certified and well-trained with years of expertise in this field. They are technically competent and have excelled in safety performance. They always carry essential safety equipment, gear, and first-aid kits. For the safety of our trekkers/climbers, the itinerary is properly scheduled and acclimatization rest days are properly set up to adjust to the high altitude and prevent altitude sickness. Before traversing Amphu Lapcha Pass, training on the proper use of equipment and gear is provided. If any queries, feel free to share them with our guides. We are always there for your services.

  Best time for Amphu Lapcha Pass Trek

  Amphu Lapcha Pass Trek is challenging and physically demanding. Hence, it is best to trek in the peak seasons for safety and enjoy the spectacular views. Spring and Autumn seasons are the best time for Amphu Lapcha Pass Trek. Winter season is risky and only a few adventurous dare to climb. The summer season is the least preferable compared to peak seasons. Overall, the spring season is best followed by the autumn season.

  Amphu Lapcha Pass Trek Difficulty

  Amphu Lapcha Pass Trek is truly demanding but exhilarating at the same moment. With the proper assistance and guidance of experts in mountaineering, it is achievable. When it comes to Amphu Lapcha Pass Trek, experience in mountaineering at high altitudes and training in climbing, knowledge of using basic gears and equipment is a plus points. Besides this, trekkers must be in good health, and physically, & mentally fit as it is physically demanding. So, we recommend you participate in exercises, and physical training months before starting the trek. Also, take necessary health tests before trekking to high altitudes. You can completely trust our assistance and guidelines throughout the trekking journey.

  Altitude Sickness & Acclimatization

  Altitude sickness is common in mountains above the altitude of 3000m. The trek starts from Lukla (2800m) and the altitude rises to the Amphu Lapcha Pass (5,845m) during the trek. Khare is an acclimatization resting place to adjust to the altitude and prevent altitude sickness.

  Symptoms of Altitude Sickness

  Primary: Headache, nausea, gasping, appetite & sleep loss, dizziness, fatigue, vomiting

  Extreme: primary symptoms and hallucinations & unconsciousness

  Preventive Guidelines

  • Immediately inform the guide
  • Warm-up, and body stretch before the trekking journey
  • Drink water and Hydrate yourself at regular intervals
  • Frequent urination throughout the journey
  • Ascend slowly and gradually
  • Take plenty of rest and sleep
  • Avoid salty foods, alcohol, and smoking
  • Descend immediately when it’s difficult/uneasy
  • Take medicine consulting a guide